Services
Coaching and Meal Plan Services
Group Coaching Tier
7-Day Coaching Program: $75
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Intense 7-day program designed to jumpstart health and healing.
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Potential to lose up to 2 pounds a day and reduce edema, joint pain, and blood pressure.
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Daily check-ins and group coaching sessions.
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Clear guidance on what to eat each day.
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Starts the healing journey and metabolic reset.
14-Day Coaching Program: $100 (Currently Unavailable)
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Includes everything from the 7-day intensive.
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The second week focuses on accountability and check-ins.
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Clients transition to using the cookbook for meal guidance.
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Three check-ins during the second week for support.
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Reinforces healthy habits learned in the first week.
28-Day Coaching Program: $125
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Combines the 7-day intensive with three additional weeks of coaching.
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Weekly weigh-ins, questions, and feedback sessions.
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Ongoing support and accountability throughout the month.
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Focus on sustained lifestyle changes and long-term success.
Personal Healing-Weight Loss Meal Plan Tier
7-Day Meal Plan: $99
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Includes a 30-minute initial consultation.
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Comprehensive online health assessment to tailor the meal plan.
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Personalized 7-day meal plan based on the consultation and assessment.
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Guidance on dietary choices and nutritional needs.
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Builds a foundation for healthy eating habits.
14-Day Meal Plan: $149
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Includes everything from the 7-day meal plan.
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Extended meal plan for two weeks of personalized meals.
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Continued dietary coaching and guidance.
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Adjustments and refinements based on progress and preferences.
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Supports a deeper understanding of healthy eating.
28-Day Meal Plan: $249
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Includes everything from the 14-day meal plan.
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A full month of personalized meal planning.
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Ongoing dietary coaching and support for sustained progress.
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In-depth guidance to ensure long-term success and habit formation.
Coaching & Meal Plan Bundle
7-Day Bundle: $170
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Combines the 7-day coaching program with the 7-day meal plan.
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Intense coaching support plus a personalized meal plan for a strong start.
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Daily check-ins, dietary guidance, and a comprehensive health assessment.
14-Day Bundle: $240 (Currently Unavailable)
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Combines the 14-day coaching program with the 14-day meal plan.
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Continued support and accountability along with a personalized meal plan.
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Combines the benefits of coaching and dietary planning for enhanced results.
28-Day Bundle: $360
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Combines the 28-day coaching program with the 28-day meal plan.
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Comprehensive month-long support, including coaching, meal planning, and regular check-ins.
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Ensures lasting lifestyle changes and optimal results.