Join Our Health & Weight Loss Masterclass

BioFit-360 Monthly Membership — $35/Month

A virtual health and wellness education experience that includes weekly Masterclasses, 15-minute educational check-ins, BioFit LEARN health and nutrition education, meal ideas, educational meal plan guidance, cookbook access, and group support. BioFit-360 provides wellness education, lifestyle guidance, accountability, and community support to help members better understand nutrition, metabolism, and healthy living. Results vary. BioFit-360 provides educational resources and wellness support only and is not intended to diagnose, treat, cure, or prevent any disease.

BioFit Membership Fee
35$
Every month
+$10 One time setup fee - Rejoin
Includes Monthly Wellness Masterclass, educational resources, meal plan guidance, weekly Zoom sessions, accountability tools, and the BioFit community.
- Learn the science of metabolic health & weight management
- See HOME page for client-reported health benefits
Bloodwork Metabolic Consult
250$

Complete education consult of blood chemistry/lab work
Valid for 7 days
Personalized Wellness Cookbook
399$

A customized collection of recipes, meal ideas, food strategies, shopping guidance, and wellness recommendations designed around your health goals, food preferences, lifestyle, and BioFit principles.
Valid for 40 days
- Includes educational guidance and implementation support.
- Zoom Check-ins and support from Dr. Jenkins
Personal Rapid Weight Loss Cookbook
499$

A customized wellness cookbook featuring recipes, meal frameworks, food strategies, implementation guidance, and accountability support designed specifically for rapid weight loss.
Valid for 40 months
- Designed based on your food preferences
- Private coaching
Private Support & Accountability
199$
Every month
Receive personalized guidance, accountability, and implementation support designed to help you stay consistent with your health and wellness goals.
- Progress tracking, educational feedback, weekly consult
Health & Wellness Speaking: Small Group
300$

1-hour Zoom Workshop, presentation for small groups, organizations, events; choose your date; call for more info
Valid for one month
- Call 678-765-9662 or email drsharronjenkins@biofit-360.com
Health & Wellness Speaking Engagement
600$

Custom presentation, workshop for your event or conference - virtual or in person; call for more info
Valid for one month
- Expert metabolic reset insights
- Engaging interactive sessions
- Customizable content
- Call 678-765-9662 or email drsharronjenkins@biofit-360.com

What You Need (Accountability)

Smart Scale (or Digital Scale): Strongly preferred for tracking 13 key body metrics and metabolic trends. A basic digital scale is the minimum requirement.
Ketone Strips: Used to monitor metabolic switching and ensure you have reached nutritional ketosis.
Electrolyte Support: Required to maintain mineral balance during detoxification and metabolic shifts. Options include Hi-Lyte, Skratch, or LMNT (unsweetened).
Blood Pressure Cuff: Optional but strongly recommended, especially for those with hypertension, diabetes, or heart conditions, to monitor daily improvements.
Nuts (Almonds Preferred): Gather 5–7 cups of almonds (or your preferred nut) to have on hand for the protocol.
Lemons: 7–10 lemons for daily use.
Water: Ensure a daily supply of 64–96 ounces of Spring or Purified water to maintain consistent hydration.

Note: All other items, such as smartwatches and resistance bands, are optional but can help with accountability and performing the BioFit-360 movement protocols. You will receive specific weekly grocery lists at the start of each phase.

MEMBERSHIP: MONTHLY BIOFIT HEALTH & WELLNESS MASTERCLASS (28 DAYS)

Kickoff Session: First Sunday of Each Month at 7:00 PM (Zoom)

Program Start: First Monday of Each Month (28-Day Program)

Program Overview

The BioFit Health & Wellness Masterclass is a 28-day educational program designed to help participants better understand the relationship between nutrition, metabolism, lifestyle habits, inflammation, and weight management. Through wellness education, meal plan guidance, accountability, and community support, participants learn practical strategies that can be applied to support long-term health and wellness goals.

Participants may choose to follow a structured BioFit protocol, utilize meal plan guidance provided through the program, or apply BioFit principles to their own preferred foods and lifestyle.

Week 1: BioFit Hard Reset (Days 1–7)

The first week introduces core BioFit principles and serves as a structured starting point for participants seeking to improve eating habits and establish momentum.

Includes:

• Structured wellness protocol

• Meal plan guidance

• Defined eating windows

• Daily education and implementation support

• Accountability and community engagement

Many participants report early improvements in eating awareness, appetite regulation, energy levels, and overall wellness during this phase. Individual experiences vary.

Weeks 2–4: Wellness Integration & Application (Days 8–28)

Participants transition into a more flexible approach designed to support long-term implementation.

Participants may:

• Follow a structured BioFit framework

• Utilize provided meal plan guidance

• Apply BioFit principles to self-selected meals

• Develop a personalized wellness approach

Focus Areas:

• Weight management

• Metabolic wellness

• Healthy lifestyle habits

• Inflammation reduction

• Sustainable implementation

• Long-term success

What Participants Commonly Report

Participants in previous BioFit programs have reported improvements in multiple areas. These observations are self-reported and individual results vary.

• Weight loss and improved body composition

• Reduced bloating and inflammation

• Improved appetite regulation and reduced cravings

• Increased energy and stamina

• Improved sleep quality

• Improved focus and mental clarity

• Improved digestive comfort

• Improvements in wellness-related markers reported by some participants

Membership Includes

• Monthly BioFit Masterclass

• Meal Plan Guidance

• BioFit LEARN Educational Resources

• Weekly Zoom Sessions

• Group Support & Accountability

• Community Access

• Ongoing Wellness Education

Important Disclaimer

BioFit-360 is an educational health and wellness program that provides wellness education, meal plan guidance, lifestyle resources, and accountability support.

This program is intended for informational and educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Individual results will vary based on numerous factors, including participation level, starting health status, medications, lifestyle habits, and other individual circumstances.

Participants should consult their physician or qualified healthcare provider before beginning any nutrition, fasting, exercise, or wellness program, particularly if they have a medical condition or are taking prescription medications.

BioFit-360 does not replace medical care, medical nutrition therapy, or professional healthcare advice.

Meal Plan Descriptions

PLAN 1 — CUSTOM ANTI-INFLAMMATORY HEALING SUPPORT (7–10 DAYS)

$399

This customized plan provides a targeted 7–10 day reset designed around your health goals, conditions, and lifestyle. You’ll receive a structured anti-inflammatory meal plan along with educational guidance to help you build meals that support fat-burning, energy balance, and long-term wellness.

What’s Included:

Personalized 7–10 day anti-inflammatory meal plan
Customized based on food preferences, health goals, and conditions
Structured meal format (2 meals + 1 snack daily)
Education to design and build your own meals
Metabolic support strategies (timing, hydration, food pairing)
One-on-one Zoom consultation
Group coaching access

Add-On: Private Coaching + Tracking (28 Days): +$99

PLAN 2 — PLAN 1 PLUS PRIVATE COACHING (7-10 MEAL PLAN)

$499

PLAN 3 — RAPID WEIGHT LOSS PROTOCOL & METABOLIC TRAINING (7 DAYS, PRIVATE)

$499

This private 7-day program is designed for individuals seeking focused, rapid weight loss with structured support and daily oversight. Clients follow a targeted protocol that emphasizes fat-burning, reduced caloric load, and metabolic activation through carefully selected foods and timing strategies. Your plan is customized based on your food preferences, health considerations, and weight loss goals to ensure both effectiveness and adherence. This program includes a 7-day intensive meal plan and training.

What’s Included:

Customized 7-day rapid weight loss meal plan
Based on food preferences and weight loss goals
7-day structured fat-burning protocol
Private coaching and daily oversight (7 days)
Metabolic training: understanding fat-burning and energy balance
Hydration and electrolyte strategy

Expected Outcomes: Clients may experience moderate to rapid initial weight loss (commonly 5–10 pounds) depending on starting point, adherence, and metabolic response.

PLAN 4 — VIP PRIVATE MEAL PLAN, MEAL PREP, COACHING (7 DAYS)

$1,199

This private 7-day program is designed for individuals seeking full support, structure, and execution. It includes a customized meal plan, private coaching, progress tracking, and in-home meal preparation to simplify implementation and support consistent results.

What’s Included:

Customized 7-day meal plan (3 meals + 2 snacks daily)
Based on food preferences, health goals, and conditions
In-home meal prep for the week (meals prepared and ready)
Private coaching and daily oversight (7 days)
Progress tracking and accountability
Anti-inflammatory metabolic strategy and education
Meal timing and hydration protocols

Meal Prep Add-On (VIP Only):

Additional in-home meal prep:
- $500 per week (1 visit/week)
- Add up to 3 additional weeks

Additional Notes:

Groceries paid separately by client (Instacart or direct)
Travel fees apply for locations over 30 minutes

Join Our Health & Weight Loss Masterclass

BioFit Membership Fee

Bloodwork Metabolic Consult

Personalized Wellness Cookbook

Personal Rapid Weight Loss Cookbook

Private Support & Accountability

Health & Wellness Speaking: Small Group

Health & Wellness Speaking Engagement

What You Need (Accountability)

Smart Scale (or Digital Scale): Strongly preferred for tracking 13 key body metrics and metabolic trends. A basic digital scale is the minimum requirement.

Ketone Strips: Used to monitor metabolic switching and ensure you have reached nutritional ketosis.

Electrolyte Support: Required to maintain mineral balance during detoxification and metabolic shifts. Options include Hi-Lyte, Skratch, or LMNT (unsweetened).

Blood Pressure Cuff: Optional but strongly recommended, especially for those with hypertension, diabetes, or heart conditions, to monitor daily improvements.

Nuts (Almonds Preferred): Gather 5–7 cups of almonds (or your preferred nut) to have on hand for the protocol.

Lemons: 7–10 lemons for daily use.

Water: Ensure a daily supply of 64–96 ounces of Spring or Purified water to maintain consistent hydration.

Note: All other items, such as smartwatches and resistance bands, are optional but can help with accountability and performing the BioFit-360 movement protocols. You will receive specific weekly grocery lists at the start of each phase.

MEMBERSHIP: MONTHLY BIOFIT HEALTH & WELLNESS MASTERCLASS (28 DAYS)

Program Overview

Week 1: BioFit Hard Reset (Days 1–7)

Weeks 2–4: Wellness Integration & Application (Days 8–28)

What Participants Commonly Report

Membership Includes

Important Disclaimer

Meal Plan Descriptions

PLAN 1 — CUSTOM ANTI-INFLAMMATORY HEALING SUPPORT (7–10 DAYS)

$399

This customized plan provides a targeted 7–10 day reset designed around your health goals, conditions, and lifestyle. You’ll receive a structured anti-inflammatory meal plan along with educational guidance to help you build meals that support fat-burning, energy balance, and long-term wellness.

​

What’s Included:

Personalized 7–10 day anti-inflammatory meal plan

Customized based on food preferences, health goals, and conditions

Structured meal format (2 meals + 1 snack daily)

Education to design and build your own meals

Metabolic support strategies (timing, hydration, food pairing)

One-on-one Zoom consultation

Group coaching access

​

Add-On: Private Coaching + Tracking (28 Days): +$99

​

PLAN 2 — PLAN 1 PLUS PRIVATE COACHING (7-10 MEAL PLAN)

$499

​

​​

PLAN 3 — RAPID WEIGHT LOSS PROTOCOL & METABOLIC TRAINING (7 DAYS, PRIVATE)

$499

​

What’s Included:

Customized 7-day rapid weight loss meal plan

Based on food preferences and weight loss goals

7-day structured fat-burning protocol

Private coaching and daily oversight (7 days)

Metabolic training: understanding fat-burning and energy balance

Hydration and electrolyte strategy

​

Expected Outcomes: Clients may experience moderate to rapid initial weight loss (commonly 5–10 pounds) depending on starting point, adherence, and metabolic response.

​

PLAN 4 — VIP PRIVATE MEAL PLAN, MEAL PREP, COACHING (7 DAYS)

$1,199

This private 7-day program is designed for individuals seeking full support, structure, and execution. It includes a customized meal plan, private coaching, progress tracking, and in-home meal preparation to simplify implementation and support consistent results.

​

What’s Included:

Customized 7-day meal plan (3 meals + 2 snacks daily)

Based on food preferences, health goals, and conditions

In-home meal prep for the week (meals prepared and ready)

Private coaching and daily oversight (7 days)

Progress tracking and accountability

Anti-inflammatory metabolic strategy and education

Meal timing and hydration protocols

​

Meal Prep Add-On (VIP Only):

Additional in-home meal prep:

$500 per week (1 visit/week)

Add up to 3 additional weeks

​

Additional Notes:

Groceries paid separately by client (Instacart or direct)

Travel fees apply for locations over 30 minutes

​

Best For: Individuals seeking a private, structured, and fully supported approach with hands-on meal preparation and daily guidance.