BioFit-360 Membership Options

Tier 1 — Self-Guided  (Virtual Only)

​$35 / month

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​Core Access

• ONE 28-Day Meal Plan (client chooses)

• Full BioFit-360 educational content library

 

Webinars & Learning

• All live educational webinars included

• Webinar replays posted on website

 

Knowledge Checks

• Optional quizzes/assessments tied to webinars

• Educational certificates of completion

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Discounts

• 50% off additional meal plans, masterclasses, consults, ...

 

Coaching & Support
❌ No coaching
❌ No GroupMe
❌ No tracking
❌ No private messaging

 

Best for: Independent learners who want structure and education

 

 

Tier 2 — Guided Coaching (Group-Based)

 $399 / month

  

⚠️ This tier does NOT include private or one-on-one coaching.

 

Everything in Tier 1
✔ Included

 

Group Coaching

• GroupMe group-only coaching environment

• Educational prompts, reminders, and accountability

 

Tracking & Accountability

• Daily/weekly check-in forms

• Progress dashboards & leadership wall

 

Live Sessions

• Weekly live educational Zoom session (e.g., Sundays)

• Teaching + general guidance

 

Questions & Answers

• Questions submitted via chat or form

• Answers provided collectively during sessions or posted afterward

• No Tech support questions – strictly health educational

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Assessments

• Quizzes & certificates

 

Not Included (Explicit)
❌ No private DMs/texting
❌ No 1-on-1 calls
❌ No custom meal plans
❌ No blood work review

 

Best For: Clients who want structure, accountability, and guidance without private access

and education

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Tier 3 — Private Metabolic Health Coaching 

(Individual)

$1250  - $1,500 / month

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 Important Note:

• This tier is designed to complement medical care through advanced metabolic and lifestyle education and application.

• Clients enrolled in Tier 3 are encouraged to participate in this program alongside their primary healthcare provider.

• Direct consultation or communication with the client’s physician is recommended, particularly during routine medical visits, so that dietary strategies, lifestyle changes, and metabolic education being implemented through BioFit-360 can be discussed within the client’s broader healthcare plan.

• For clients with specific health goals (e.g., hypertension, diabetes, insulin resistance, kidney concerns, menopause). 

• 3-month commitment recommended (not required)

• Educational coaching only. No diagnosis or medical treatment provided.

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Tier 3 — Private Metabolic Coaching (Core)

$1,250 / month

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Private Coaching

• Weekly 1-on-1 private Zoom consult focused on metabolic health education, nutrition strategy, and progress review

 

Daily Support

• Daily one-on-one check-ins (asynchronous, Monday–Friday)

• Guidance, accountability, and education based on submitted data

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Digital Tracking

• Personalized digital diary & dashboard

• Automatic tracking of progress toward stated goals

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Custom Nutrition

• Custom 7–10 day meal plan

• Tailored to food preferences, lifestyle, and health considerations

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Lab & Blood Work Education

• Educational review of blood work/labs

• Pattern recognition, metabolic trends, lifestyle implications

• Non-diagnostic, non-medical; does not replace medical care

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Metabolic Education Focus

• Education on how nutrition and lifestyle influence markers such as A1C, blood pressure, insulin sensitivity, inflammation, and metabolic efficiency

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Private Consults/Intake

• Comprehensive private metabolic intake consult

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Adjustments

• Weekly nutrition & lifestyle education adjustments based on progress

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Reporting

• Monthly progress summary with educational recommendations

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Full Access

• All meal plans, masterclasses, challenges, and consult products included

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Communication Boundaries

• Monday–Friday business hours (e.g., 10–5)

• Session scheduling at coach discretion

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Best For
Clients who want high-touch, personalized metabolic education and coaching without a full home-environment overhaul

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Tier 3 Plus — Private Metabolic Coaching PLUS

$1,500 / month

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Includes everything in Tier 3A, plus deep lifestyle and food-environment intervention.

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Kitchen & Pantry Overhaul

• Virtual Kitchen & Pantry Review

• Guided walkthrough of cabinets, refrigerator, and freezer

• Identification of foods contributing to inflammation, oxidative stress, or metabolic disruption

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Food Environment Education

• Education on food storage, packaging, water choices, and sourcing

• 
  Personalized Replacement Strategy

• Real-time food swaps and shopping guidance

• Private Educational Resource

Personalized Metabolic Clean-Up Guide including:

• Foods to avoid or limit

• Healthier substitutions

• Safer storage & hydration practices

• How to shop for meats, produce, and pantry staples

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Additional Strategy Support

• One additional focused strategy session as needed (at coach discretion)

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Best For

• Clients who want a full metabolic lifestyle reset, including home, food, and shopping behavior transformation

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🔒 Important Notes (Tier 3)

• Educational coaching only; no medical diagnosis or treatment

• Lab reviews are educational interpretations, not clinical decisions

• Daily check-ins are asynchronous, within business hours

• Scope of service strictly defined by tier level